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LEHIGH VALLEY WEATHER

Lehigh County senior menus Jan. 15

Lehigh County:

www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/

610-782-3254

Lehigh County menus subject to change without notice.

Wednesday, Jan. 15: Hot: Garlic Parmesan chicken, buttered cauliflower, buttered rice blend w/ quinoa, apple slices. Lite: Turkey and cheddar sandwich, broccoli salad, whole-wheat bread, fresh pear.

Thursday, Jan. 16: Hot: Beef goulash, peas and carrots, macaroni, whole-wheat roll, diced mango. Lite: Turkey and cheddar sandwich, broccoli salad, whole-wheat bread, pear.

Friday, Jan. 17: Hot: Breaded fish sandwich, roasted sweet potato cubes, cauliflower, whole-wheat sandwich roll, pound cake. Lite: French Rachel sandwich, coleslaw, whole-wheat bread, fresh fruit salad.

Monday, Jan. 20: Closed for Martin Luther King holiday.

Tuesday, Jan. 21: Hot: Chicken fried steak with country gravy, mashed potatoes, beets, whole-wheat dinner roll, vanilla pudding. Lite: Chopped salad with chicken, salad greens, whole-wheat dinner roll, fresh orange.

Wednesday, Jan. 22: Hot: Boom Boom chicken fritters, broccoli, carrot coins, shortbread cookie. Lite: Greek salad with chicken, salad greens, whole-wheat dinner roll, mixed fruit.

Thursday, Jan. 23: Hot: French onion cheeseburger, roasted red potatoes, chicken noodle soup, whole wheat sandwich roll, fresh cantaloupe. Lite: Grilled chicken BLT, four bean salad, whole-wheat sandwich roll, fresh fruit salad.

Friday, Jan. 24: Hot: Cheese tortellini, buttered Romanesco, broccoli and cauliflower blend, whole-wheat dinner roll, fresh cantaloupe. Lite: Egg salad sandwich, broccoli salad, whole-wheat bread, fresh pear.