Lehigh County senior menus master NOVEMBER 13
Lehigh County: www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ , 610-782-3254
Lehigh County menus subject to change without notice:
Wednesday, Nov. 13: Hot: Baked fish w/lemon butter sauce, wax beans, mac & cheese, whole-wheat roll, diced pineapple. Lite: Greek salad w/ chicken, salad greens, whole-wheat dinner roll, mixed fruit.
Thursday, Nov. 14: Hot: Stuffed chicken breasts/gravy, Brussels sprouts, parslied potatoes, whole-wheat dinner roll, chocolate pudding. Lite: Tuna salad, salad greens, whole-wheat dinner roll, fresh orange.
Friday, Nov. 15: Hot: Meatballs marinara, roasted vegetable blend, whole-grain spaghetti w/ sauce, fresh fruit salad. Lite: Grilled chicken and cheese sandwich, four bean salad, whole-wheat sandwich roll, fresh fruit salad.
Monday, Nov. 18: Hot: Meatloaf w/ gravy, mashed potatoes, red beets, whole-wheat dinner roll, vanilla Greek yogurt. Lite: Horseradish roast beef club sandwich, diced beets, whole-wheat sandwich roll, fresh orange.
Tuesday, Nov. 19: Hot: Chicken tenders w/ BBQ sauce, green beans, butternut squash soup, whole-wheat dinner roll,
OK Lite: Ham and cheddar sandwich, cole slaw, whole-wheat bread, pineapple.
Wednesday, Nov. 20: Hot: Spanish style rice w/ beef, peas and pearl onions, Spanish brown rice, fresh orange. Lite: Chicken Caesar salad, salad greens, whole-wheat dinner roll, strawberry banana applesauce.
Thursday, Nov. 21: Hot: Pork riblet, baked beans, side salad, whole-wheat sandwich roll, fresh melon. Lite: Honey mustard BBQ chicken sandwich, cucumbers w/ ranch, whole-wheat sandwich roll, tropical fruit.
Friday, Nov. 22: Hot: Holiday meal: Roast turkey w/ gravy, bread stuffing, sweet potatoes, green beans, pumpkin bread. Lite: Southwest chicken ranch salad, salad greens, whole-wheat dinner roll, fresh pear.