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LEHIGH VALLEY WEATHER

Lehigh County senior menus Oct. 23

Lehigh County:

www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ ; 610-782-3254

Lehigh County menus subject to change without notice:

Wednesday, Oct. 23: Hot: Spanish style rice w/ beef, peas and pearl onions, Spanish brown rice, fresh orange. Lite: Greek salad w/ chicken, salad greens, whole-wheat dinner roll, mixed fruit.

Thursday, Oct. 24: Hot: Pork riblet, baked beans, side salad, whole-wheat sandwich roll, fresh melon. Lite: Tuna salad, salad greens, whole-wheat dinner roll, fresh orange.

Friday, Oct. 25: Hot: Hawaiian chicken, broccoli, buttered brown rice, cookie, Mandarin oranges. Lite: Grilled chicken and cheese sandwich, four bean salad, whole-wheat sandwich roll, fresh fruit salad.

Monday, Oct. 28: Hot: Beef pepper steak, peppers and onions, cauliflower and peas, buttered rice, whole-wheat roll, fresh fruit salad. Lite: Horseradish roast beef sandwich, diced beets, whole-wheat sandwich roll, fresh orange.

Tuesday, Oct. 29: Hot: Salmon w/ lemon, butter sauce, green beans, lentil soup, whole-wheat dinner roll, diced peaches. Lite: Ham

and cheddar sandwich, cole slaw, whole-wheat bread, pineapple.

Wednesday, Oct. 30: Hot: BBQ chicken, sweet potatoes, Brussels sprouts, cornbread, fresh apple slices. Lite: Chicken Caesar salad, salad greens, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, Oct. 31: Hot: Italian sausage w/ marinara sauce, broccoli, cauliflower, whole-wheat penne w/ marinara sauce, pumpkin sugar cookie. Lite: Honey mustard BBQ chix sandwich, cucumbers w/ ranch, whole-wheat sandwich roll, tropical fruit.

Friday, Nov. 1: Hot: Pork and sauerkraut, mashed potatoes, carrots, whole-wheat dinner roll, vanilla pudding. Lite: Southwest chicken ranch salad, salad greens, whole-wheat dinner roll, fresh pear.

noodles, chocolate chip cookie. Lite: Spring mix salad w/ chicken, salad greens, whole-wheat dinner roll, fresh orange.