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LEHIGH VALLEY WEATHER

Lehigh County senior menus Oct. 9

Lehigh County:

www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ ; 610-782-3254

Lehigh County menus subject to change without notice:

Wednesday, Oct. 9: Hot: Orange chicken, stir fry vegetable blend, vegetable fried rice, tropical fruit cake. Lite: Chicken Caesar salad, salad greens, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, Oct. 10: Hot: Stuffed pepper, mashed potatoes, mixed vegetables, whole-wheat dinner roll, vanilla Greek yogurt. Lite: Honey mustard BBQ chicken sandwich, cucumbers w/ ranch, whole-wheat sandwich roll, tropical fruit.

Friday, Oct. 11: Hot: Cheese omelette, turkey sausage, breakfast potatoes, whole-wheat dinner roll, fresh fruit salad. Lite: Southwest chicken ranch salad, salad greens, whole-wheat dinner roll, fresh pear.

Thursday, Oct. 10: Hot: Stuffed pepper, mashed potatoes, mixed vegetables, whole-wheat dinner roll, vanilla Greek yogurt. Lite: Honey mustard BBQ chicken sandwich, cucumbers w/ ranch, whole-wheat sandwich roll, tropical fruit.

Friday, Oct. 11: Hot: Cheese omelette, turkey sausage, breakfast potatoes, whole-wheat dinner roll, fresh fruit salad. Lite: Southwest chicken ranch salad, salad greens, whole-wheat dinner roll, fresh pear.

Monday, Oct. 14: Hot: Cheeseburger, sweet potato fries, Hungarian mushroom, whole-wheat sandwich roll, fresh Clementine, Lite: Turkey and porvolone sandwich, three bean salad, whole-wheat bread, orange.

Tuesday, Oct. 15: Hot: Roast pork, mashed potatoes, red cabbage w/ apples, whole-wheat dinner roll, chocolate chip cookie. Lite: Roast beef salad, salad greens, whole-wheat dinner roll, peaches.

Wednesday, Oct. 16: Hot: Baked fish w/ lemon, butter sauce, wax beans, mac & cheese, whole-wheat roll, diced pineapple. Lite: Harvest chicken salad, salad greens, whole-wheat dinner roll, Mandarin oranges.

Thursday, Oct. 17: Hot: Stuffed chicken w/ gravy, Brussels sprouts, parslied potatoes, whole-wheat dinner roll, chocolate pudding. Lite: Turkey and cheddar sandwich, broccoli salad, whole-wheat bread, fresh pear.

Friday, Oct. 18: Hot: Meatballs marinara, roasted vegetable blend, whole-grain spaghetti w/ sauce, fresh fruit salad. Lite: French Rachel sandwich, cole slaw, whole-wheat bread, fresh fruit salad.