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LEHIGH VALLEY WEATHER

Lehigh County senior menus Oct. 2

Lehigh County:

www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ ; 610-782-3254. Lehigh County menus subject to change without notice:

Wednesday, Oct. 2: Hot: BBQ chicken, sweet potatoes, Brussels sprouts, cornbread, fresh apple slices. Lite: Greek salad w/ chicken, salad greens, whole-wheat dinner roll, mixed fruit.

Thursday, Oct. 3: Hot: Italian sausage w/marinara sauce, broccoli, cauliflower, whole-wheat penne w/ Marinara sauce. pumpkin sugar cookie. Lite: Tuna salad, salad greens, whole-wheat dinner roll, fresh orange.

Friday, Oct. 4: Hot: Pork and sauerkraut, mashed potatoes, carrots, whole-wheat dinner roll, vanilla pudding. Lite: Grilled chicken and cheese sandwich, four bean salad, whole-wheat sandwich roll, fresh fruit salad.

Monday, Oct. 7: Hot: Chicken scampi, California Normandy vegetables blend, buttered whole-grain penne, jello, diced pears. Lite: Horse radish roast beef sandwich, diced beets, whole-wheat sandwich roll, fresh orange.

Tuesday, Oct. 8: Hot: Beef Sloppy Joe, roasted potato wedges, side salad, whole-grain sandwich, roll, fresh orange. Lite: Ham and cheddar sandwich, cole slaw, whole-wheat bread, pineapple.

Wednesday, Oct. 9: Hot: Orange chicken, stir fry vegetable blend, vegetable fried rice, tropical fruit cake. Lite: Chicken Caesar salad, salad greens, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, Oct. 10: Hot: Stuffed pepper, mashed potatoes, mixed vegetables, whole-wheat dinner roll, vanilla Greek yogurt. Lite: Honey mustard BBQ chicken sandwich, cucumbers w/ ranch, whole-wheat sandwich roll, tropical fruit.

Friday, Oct. 11: Hot: Cheese omelette, turkey sausage, breakfast potatoes, whole-wheat dinner roll, fresh fruit salad. Lite: Southwest chicken ranch salad, salad greens, whole-wheat dinner roll, fresh pear.