Start With Hello Week continues at Catasauqua Middle School.

Wear your favorite outfit Oct. 19, and dress in bright colors Sept. 20.

***

Reminder: The CMS parent-teacher forum Cherrydale/Otis Spunkmeyer fundraiser began Sept. 18.

***

The first Heart and Sole program practice will be 2:20-3:50 p.m. Sept. 24. Practices are held Tuesdays and Thursdays.

The after-school program combines social and emotional learning with physical activities. It is open to girls in grades 6-8.

The program ends with a 5-K, scheduled for Dec. 8 at DeSales University.

Visit the website, gotrlehighpocono.org, for more information and to register. Payment plans and financial assistance may be available to help with registration fees.

***

Parents/guardians should remember to complete the online PowerSchool form, which provides important information to help ensure Catasauqua Area School District can maintain a safe and efficient learning environment for students.

***

Email your school news or updates to sanderson@tnonline.com, and I’ll include it in an upcoming column.