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LEHIGH VALLEY WEATHER

Lehigh County senior menus master OCTOBER 2023

Lehigh County: visit www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ or call 610-782-3254

Lehigh County menus (menus subject to change without prior notice):

Wednesday, October 11: Hot: Sweet and sour chicken, stir fry vegetable blend, vegetable fried rice, tropical fruit. Lite: Chicken Caesar salad, salad vegetables, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, October 12: Hot: Stuffed pepper, mashed potatoes, mixed vegetables, whole-wheat dinner roll, vanilla Greek yogurt.

Lite: Cuban pork and cheese sandwich, broccoli slaw, whole-wheat sandwich roll, fresh pear.

Friday, October 13: Hot: Ham and cheese frittata, sausage, breakfast potatoes, whole-wheat dinner roll, fresh fruit salad. Lite: Spring mix salad w/ chicken, salad vegetables, whole-wheat dinner roll, fresh orange.

Monday, October 16: Hot: Cheeseburger, sweet potato fries, vegetable soup, whole-wheat sandwich roll, fresh Clementine. Lite: Turkey and provolone sandwich, potato salad, whole-wheat sandwich roll, Mandarin oranges.

Tuesday, October 17: Hot: Cranberry glazed pork, mashed potatoes, diced beets, whole-wheat dinner roll, oatmeal cookie. Lite: Chicken and Swiss sandwich, cucumbers, whole-wheat club roll, fresh pear.

Wednesday, October 18: Hot: Breaded fish, wax beans, whole-grain mac and cheese w/ stewed tomatoes, diced pineapple. Lite: BBQ chicken salad, salad vegetables, whole-wheat dinner roll, pineapple.

Thursday, October 19: Hot: Stuffed chicken breast, Brussels sprouts, parslied potatoes, whole-wheat dinner roll, chocolate pudding. Lite: Turkey and cheddar sandwich, broccoli slaw, whole-wheat bread, fresh pear.

Friday, October 20: Hot: Meatballs marinara, roasted vegetable blend, whole-wheat grain spaghetti w/ sauce, fresh fruit salad. Lite: Tuna salad sandwich, four bean salad, whole-wheat sandwich roll, fresh oranges.