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LEHIGH VALLEY WEATHER

Lehigh County senior menus 7-12

Lehigh County: visit www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ or call 610-782-3254

Lehigh County menus (menus subject to change without prior notice):

Wednesday, July 12: Hot: Cheese omelette, turkey sausage, hash browns, peppers and onions, whole-grain biscuit, fresh apple slices. Lite: Beef Caesar salad, salad vegetables, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, July 13: Hot: Chicken parm, Normandy vegetable blend, spinach salad, whole-wheat penne,w/ sauce, pound cake. Lite: Egg salad sandwich, broccoli slaw, whole-wheat sandwich roll, fresh apple slices.

Friday, July 14: Hot: Stuffed cabbage, mashed potatoes, peas and pearl onion, whole-wheat roll, vanilla Greek yogurt. Lite: Spring mix saladw/ turkey, salad vegetables, whole-wheat dinner roll, fresh orange.

Monday, July 17: Hot: Chicken tenders, broccoli and cauliflower, roasted potato wedges, whole-wheat dinner roll, fresh fresh fruit salad. Lite: Deli sandwich, potato salad, whole-wheat sandwich roll, Mandarin oranges.

Tuesday, July 18: Hot: Italian sausage and peppers, wax beans, buttered brown rice, Clementine. Lite: Chicken and Swiss sandwich, cucumbers w/ Ranch dressing, whole-wheat Club roll, fresh pear.

Wednesday, July 19: Hot: Beef pot pie, mashed potatoes, carrots, whole-wheat biscuit, vanilla pudding. Lite: BBQ chicken salad, salad vegetables (in entree), whole-wheat dinner roll, pineapple.

Thursday, July 20: Hot: Breaded fish sandwich, roasted red potatoes, tomato basil soup, whole-wheat sandwich roll, fresh melon. Lite: Turkey and cheddar sandwich, broccoli slaw, whole-wheat sandwich roll, fresh pear.

Friday, July 21: Hot: Roast pork, haluski (cabbage and noodles), peas, oatmeal cookie. Lite: Tuna salad sandwich, four bean salad, whole-wheat sandwich roll, fresh orange.