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LEHIGH VALLEY WEATHER

Lehigh County senior menus July 5

Lehigh County: visit www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ or call 610-782-3254

Lehigh County menus (menus subject to change without prior notice):

Wednesday, July 5: Hot: Swedish meatballs, carrots, French onion soup, buttered whole-wheat noodles, fresh fruit salad. Lite: Harvest chicken salad, salad vegetables, whole-wheat dinner roll, fresh melon.

Thursday, July 6: Hot: Rotisserie chicken, roasted sweet potatoes, cauliflower and peas, whole-wheat roll, chocolate chip cookies. Lite: Roast beef and cheddar sandwich, broccoli slaw, whole-wheat sandwich roll, pineapple.

Friday, July 7: Hot: Cheeseburger, diced potatoes, broccoli slaw, whole-wheat sandwich roll, fresh canteloupe. Lite: Cranberry chicken salad sandwich, baby carrots w/ Ranch dressing, whole-wheat sandwich roll, fresh orange.

Monday, July 10: Hot: BBQ chicken, green beans, stewed tomatoes, mac & cheese, whole-wheat dinner roll, fresh orange. Lite: Roast beef club sandwich, four bean salad, whole-wheat club roll, tropical fruit.

Tuesday, July 11: Hot: Meatloaf, cheesy mashed potatoes, diced beets, whole-wheat dinner roll, Jello. Lite: Ham & Swiss sandwich, potato salad, whole-wheat sandwich roll, pineapple.

Wednesday, July 12: Hot: Cheese omelette, turkey sausage, hash browns, peppers and onions, whole-grain biscuit, fresh apple slices. Lite: Beef Caesar salad, salad vegetables, whole-wheat dinner roll, strawberry banana applesauce.

Thursday, July 13: Hot: Chicken parm, Normandy vegetable blend, spinach salad, whole-wheat penne,w/ sauce, pound cake. Lite: Egg salad sandwich, broccoli slaw, whole-wheat sandwich roll, fresh apple slices.

Friday, July 14: Hot: Stuffed cabbage, mashed potatoes, peas and pearl onion, whole-wheat roll, vanilla Greek yogurt.