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LEHIGH VALLEY WEATHER

Lehigh County senior menus July 20

Lehigh County: visit www.lehighcounty.org/Departments/Human-Services/Neighborhood-Senior-Centers/ or call 610-782-3254.

Lehigh County menus (menus subject to change without prior notice):

Wednesday, July 20: Hot: Pork and peppers, mashed potatoes, parslied carrots, whole-wheat dinner roll, rice pudding. Lite: BBQ chicken salad, whole-wheat dinner roll, fresh fruit salad.

Thursday, July 21: Hot:Chicken Parmesan, broccoli and red peppers, Mediterranean vegetable soup, whole-wheat spaghetti, chocolate brownie. Lite: Cranberry chicken salad sandwich, lentil salad, whole-wheat sandwich roll, orange.

Friday, July 22: Hot: Baked chicken, scalloped potatoes, green beans, whole-wheat dinner roll, orange. Lite: Turkey Cobb salad, whole-wheat dinner roll, banana.

Monday, July 25: Hot: Swedish meatballs, cauliflower and peas, rice pilaf, fresh apple slices. Lite: Deli sandwich, four bean salad, club roll, fresh melon.

Tuesday, July 26: Hot: Cheese lasagna roll up, carrots, broccoli, whole-wheat dinner roll, chocolate pudding. Lite: Mediterranean chicken salad, whole-wheat dinner roll,fresh orange.

Wednesday, July 27: Hot: Breaded fish sandwich, mashed potatoes, green beans, whole-wheat sandwich roll, coffee cake. Lite: Roast beef and cheddar, broccoli salad, whole-wheat sandwich roll, fresh pear.

Thursday, July 28: Hot: Fiesta chicken, Caribbean vegetable blend, brown rice, pineapple, chocolate chip cookie. Lite: Antipasto salad, whole-wheat dinner roll, fresh banana.

Friday, July 29: Hot: Cheeseburger, broccoli salad, whole-wheat sandwich roll, fresh fruit salad. Lite: Turkey coleslaw pita, potato salad, whole-wheat pita, fresh fruit salad.