Have you ever felt overscheduled, overburdened, overstimulated and just over the holiday season?

TeenCentral.com, powered by KidsPeace, the “What’s New” blog offers tips on dealing with holiday stress.

TeenCentral is Kids-Peace’s free, anonymous, confidential therapeutic support service for teens and young people.

It is a place where they can ask questions or tell their stories and get a customized response from trained clinicians by the next day.

The service, which saw a dramatic increase in traffic as a result of the pandemic, also includes a wide range of information and tools for young people to help them improve their mental wellness.