Let’s Play Books!

Author to speak Oct. 6

Dr. Gary Foster’s book titled “The Shift: 7 Powerful Mindset Changes for lasting Weight Loss,” published by St. Martin’s Press, is not about what to eat or not eat. It’s not about when to eat. The book focuses on mindset thinking and strong yet kind mental habits essential to permanent, positive change.

Let’s Play Books! will host a virtual program with the author 7 p.m. Oct. 6.

Registration is required.

The event is free and will be held via Zoom webinar. Books will be available for purchase and pickup through Let’s Play Books! Bookstore.

Registration is available through the bookstore website at letsplaybooks.com.

After the conversation, attendees will be invited to ask questions.

Foster is the chief scientific officer at WW, formerly Weight Watchers International. He is the founder and former director of the Center for Obesity Research and Education at Temple University and served as clinical director of the weight and eating disorders program at the University of Pennsylvania School of Medicine.