Penn State Extension

Penn State Extension invites you to learn how to better manage your weight through healthy eating as part of its Let’s Cook with Penn State Extension cooking class series.

Let’s Cook for Weight Management will take place 5:30-7:30 p.m. Nov. 12 at Catasauqua Municipal Complex, 90 Bridge St. This hands-on cooking class will teach participants how to use a variety of ingredients to make healthy meals and how to eat fewer calories while still feeling satisfied.

For more information, cost and registration, visit extension.psu.edu/lets-cook-weight or call 877-345-0691.

The Let’s Cook classes address nutrition, healthy shopping, timesaving tips and more, so cooks of all skill levels can navigate the kitchen with confidence.

There are multiple Let’s Cook classes, focusing on a range of subjects and have been developed using science-based practices.

To see all the cooking classes offered, visit extension.psu.edu/lets-cook.