The Cancer Support Community of the Greater Lehigh Valley is offering the following free education and support programs for cancer patients and their caregivers in January.

Gentle Yoga: 9:30 to 10:45 a.m. Jan. 30.

Practice mild stretching accompanied with breathing techniques to quiet the mind and promote healing. The class is a combination of chair and mat work. This program is free to people affected by cancer.

Reiki for Balancing Life, 10:45 a.m. Jan. 31

Discuss life challenges that tend to deplete our energy (work, family, money, politics, and responsibilities) and how Reiki can assist in clearing these emotional drains.

Meditation included. Instructor is Carrie Beleno. This program is free to people affected by cancer.

Call 610-861-7555 to register for either program.