Fitness

Steel Fitness Premier, 250 Cetronia Road, Suite 100, Allentown, will have a Fit Fest Open House 7 a.m. to 7 p.m. Oct. 14 to promote health and wellness.

The event will allow non-members to workout, sample classes and use the extensive facilities including three swimming pools.

With more than 18 one-hour classes to choose from between 7 a.m. to 5 p.m. along with 12, 30-minute demo classes, guests can try out everything from Pulse X heart rate training, TRX, TaiChi, Zumba and more.

There will also be free health screenings including blood pressure, body fat screening and free chair massages.

As part of the open house, Girls on the Run Lehigh Valley will have a run-a-thon to raise funds for program scholarships to assist families in the Lehigh Valley with registration fees.

Girls on the Run Lehigh Valley serves girls in the Lehigh Valley in third through eighth grade with after-school programs in more than 50 local schools.

For more information, call Steel Fitness Premier at 610-973-1506.