The Colonial League recently released it's cross country all-star team for the 2014 season.

Several Salisbury runner were recognized as being among the league's elite, including two-time league champ Kyle Gonoude, who was named boys MVP.

The following is a list of this year's league all-star teams.

BOYS

MVP - Kyle Gonoude (Salisbury)

First Team

Joe Espinal (Wilson), Brandon Tocket (Bangor), Brayden Heller (Northwestern), Samuel Li (Moravian Academy), Gavin Kemery (Northern Lehigh), Charlie Sell (Bangor)

Second Team

Zach Svetik (Palmerton), Ty Smith (Pen Argyl), Matt McCoy (Bangor), Dan Eibeck (Pen Argyl), Jarrod Kyra (Saucon Valley), Michael Koons (Notre Dame), Devon Fogel (Notre Dame)

Honorable Mention

Ethan Bernstein (Saucon Valley), Cullen King (Pen Argyl), Stephen Gray (Southern Lehigh), Raahi Klar-Chaudhuri (Southern Lehigh), Kyle Zingales (Wilson), Thomas Koons (Notre Dame), Jeremy Smith (Saucon Valley), Philip Castine (Notrewestern)

GIRLS

MVP Meseret Hart (Southern Lehigh)

First Team

Angelina Biondo (Pen Argyl), Sophie Doman (Palisades), Abby Rutsay (Wilson), Carly Pierce (Northwestern), Brianna Biondo (Pen Argyl), Sydney Brannon (Wilson)

Second Team

Kelly Gonoude (Salisbury), Allyson Yanega (Southern Lehigh), Molly Tarvin (Northwestern), Rachele Cerrone (Northwestern), Gaby Vega (Wilson), Abigail Supplee (Northwestern), Rachel Mikols (Northwestern)

Honorable Mention

Hanna Herzon (Northwestern), Alexa Chaikowsky (Saucon Valley), Alissa VandeBunte (Southern Lehigh), Paige Stitzel (Northwestern), Nicole Gibki (Notre Dame), Devyn Losco (Wilson), Abigail Smith (Northwestern), Brianna VandeBunte (Southern Lehigh), Martina Sell (Bangor), Nina De Luna (Southern Lehigh)