Another View
Suicide is an issue that can affect Americans of all ages, background, economic level or nationality.
Well-known comedian and actor Robin Williams took his own life on Aug. 11 .
We all should acquaint ourselves with the risk and warning signs of suicide to help prevent another unnecessary and tragic death.
Suicide is the 10th leading cause of death among Americans.
In 2010, more than 38,000 people died by their own hand, according to the Suicide Prevention Resource Center website.
According to the Centers for Disease Control and Prevention website, risk factors include a family history of suicide, previous suicide attempts, history of mental disorders, particularly clinical depression, and alcohol and substance abuse.
Protective factors such as effective clinical care for mental, physical and substance abuse disorders, skills in problem solving, conflict resolution and nonviolent ways of handling disputes, and family and community support can buffer individuals from suicidal thoughts and behavior.
Some of the warning signs and behaviors of a person contemplating suicide include talking about wanting to die or killing oneself, feeling hopeless, having no reason to live or being a burden to others, or being withdrawn, anxious or agitated.
According to the American Foundation for Suicide Prevention website, most of the time, when someone thinks or talks about suicide they actually have mixed feelings about dying.
American Foundation for Suicide Prevention website states when someone says he or she is thinking of suicide, the person is providing a precious opportunity to help before it is too late.
All mentions of suicide should be taken seriously.
If someone you know tells you he or she is contemplating suicide, let that person know you are there to help.
Encourage him to talk about what is bothering him, and offer to help find a mental health professional who can help.
Everyone gets stressed, depressed or feels like he or she cannot go on at different times throughout life.
If you or someone you know is talking about suicide, call the National Suicide Prevention Lifeline at 1-800-273-8255, Lehigh County Crisis Intervention at 610-782-3127 or reach out to a friend, family member or mental health professional for help.
You can also help raise awareness about suicide by participating in local events in the community.
Lehigh Valley residents can raise awareness on suicide by participating in one of the American Foundation for Suicide Prevention Lehigh Valley chapter's upcoming events.
The "Ride for a Voice" will take place 10 a.m. Sept. 20 at Becky's Drive-In, Berlinsville, Northampton County, or "Out of the Darkness Community Walk" noon Oct. 5 at the Lehigh Parkway at Iron Bridge, Allentown.
Suicide is never the answer to solving life's difficult problems.
Getting professional help and talking about your problems is the answer.
Susan Bryant
editorial assistant
Parkland Press
Northwestern Press